The Mission Statement

Our mission is to empower people with the tools to have a better understanding of the importance of what food does in your body over time. Also to help people understand that the food choices you make now have a long-term effect on your health outcomes.

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The Mission Statement.

Our mission is to empower people with the tools to have a better understanding of the importance of what food does in your body over time. Also to help people understand that the food choices you make now have a long-term effect on your health outcomes.

Read More

The Advantages of Antioxidants

The Benefits of Lemon & Ginger.

simple recipes with a big impact

(Let your plate be filled with colours of the rainbow)

What Our Customers say

Linda offers a great service, from the moment you make an enquiry all the way to checking in on you to ensure you’re up keeping with your new healthy lifestyle. I personally liked the fact that I didn’t feel judged about my culinary choices and the consistency, positive attitude & genuine care.

Ami

“Forget me not memory cafe” used Linda’s services for the last 6 years. Linda is very Professional always delivered the session, full of information, demonstration and answered questions. It’s always a pleasure to have Linda running a nutrition session for our Members.

Madhumita
Manager London Services